13 Aug

Some awesome people created a weekly free gathering at Crosby beach!

Meditation, Energy & Grounding techniques. Breathing techniques.

it was such a beautiful evening of all of my favourite things šŸ˜Š

it was exactly what my soul needed after an emotional and intense week.

I arrived feeling overwhelmed exhausted and a little bit everywhere.

when I left, I was reconnected & recharged. I felt amazing!! 

What is your soul food? And are you giving yourself enough of it?

Reiki hugs & lotsa love 

Clair šŸ˜ŠšŸ™šŸ»šŸ’›āœØšŸ’«

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