A new project has been blossoming this year π
The seeds were planted before the pandemic.
My cousin and I got together to create a workshop to help manage stress and anxiety.
At the same time another cousin of mine completed his yoga training.
the 3 of us teamed up and magic happened.
our first workshop was at the end of June, we invited friends and family to our trial run of the workshop.
I am so happy to be working with my family on this project.
Our first one was a success!
Our 3 areas of expertise merge together beautifully to give our attendees a little taste of physical fitness, yoga, meditation and mindset.
I canβt wait for our next one! And then to take this project in to organisations to help deliver tools for a happy healthy relaxed life!
I love it when a plan comes together πππ