10 Jul

A new project has been blossoming this year 😊 

The seeds were planted before the pandemic.

My cousin and I got together to create a workshop to help manage stress and anxiety.

At the same time another cousin of mine completed his yoga training.
the 3 of us teamed up and magic happened.


our first workshop was at the end of June, we invited friends and family to our trial run of the workshop.


I am so happy to be working with my family on this project.

Our first one was a success!

Our 3 areas of expertise merge together beautifully to give our attendees a little taste of physical fitness, yoga, meditation and mindset.


I can’t wait for our next one! And then to take this project in to organisations to help deliver tools for a happy healthy relaxed life!

I love it when a plan comes together 😊😊😊

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